CENTURIES OF SAUNA USE Historically saunas have been used for detoxification for centuries in a variety of cultures: Aboriginal and Native American sweat lodges, Mexican and Guatemalan temazcals, Finnish cultural practice, European steam rooms. Sauna Therapy has long been recommended by practitioners in alternative health circles because of its known power to remove heavy metals and other environmental toxicants, including mold, plastics, and other chemicals that have become part of modern life. Sauna therapy has also been part of many drug rehabilitation programs because of its known help in the detoxification process for certain drugs as well. Today’s clients want to make sure they’re doing all they can to feel good and live as healthy as possible. Heat and sweat alone have been known to be beneficial for a long time. Today’s infrared saunas offer even more benefits to feel good about. THE DIFFERENCE BETWEEN TRADITIONAL SAUNAS & INFRARED SAUNAS Traditional saunas use a heat source to heat the air, and often include steam to create humidity as well. Fire and hot rocks were common sources of heat; modern saunas use a heater or steam generator to create the temperature increase. Traditional saunas heat the air to a point that initiates the body’s natural cooling process. This means blood comes to the surface of the skin and opens the pores. Infrared saunas emit lightwaves that penetrate the body to stimulate the health benefits from within at a cellular level.

CENTURIES OF SAUNA USE Historically saunas have been used for detoxification for centuries in a v... Read More

Casi is a graduate from Irene’s Myomassology Institute. She has a thriving interest in helping people reach their health and healing goals and is invested in learning and being the best massage therapist she can be. Casi believes massage is beneficial for both the treatment and prevention of injuries as well as general health and wellness.

Casi is a graduate from Irene’s Myomassology Institute. She has a thriving interest in helping pe... Read More

With over 12 years of rigorous medical training and 6 years of hands-on clinical experience, Dr. Zola Y. Du is a dedicated expert in Integrative Traditional Chinese Medicine (TCM). Her approach combines time-honored healing practices with modern scientific advancements, providing patients with a holistic and effective path to managing chronic conditions and enhancing overall wellness. Dr. Zola’s journey began at the China Academy of Chinese Medical Sciences (CACMS), a renowned institution known for its groundbreaking TCM research and the home of Nobel Laureate Dr. Tu Youyou. There, she earned both her PhD and Master’s degrees in Integrated Traditional Chinese and Western Medicine. She further honed her acupuncture and herbal prescription skills through a nationally recognized residency program at Guang’anmen Hospital in Beijing, one of China’s top high-volume TCM hospitals. During her residency, she specialized in treating chronic, pain-related, and age-associated conditions. Under the guidance of Dr. Xiangrong Rao, a leading authority in Chinese nephrology, Dr. Zola mastered advanced TCM techniques for managing complex health issues. In addition to her clinical expertise, Dr. Zola expanded her knowledge of evidence-based integrative medicine through research at the University of Texas at Arlington, where she focused on musculoskeletal disorders, chronic diseases, and cardiovascular health. This experience deepened her understanding of how TCM can complement and enhance modern medical practices. Certified by the NCCAOM in Oriental Medicine and licensed to practice in Michigan, Dr. Zola is fluent in both English and Mandarin, ensuring that patients receive compassionate, personalized care in a comfortable, welcoming environment. Her philosophy is simple: Preventive Care · Restore Balance · Heal Naturally · Thrive for Life. 杜医生简介 融汇东方智慧与现代科学，守护您的健康 杜医生（Zola Y. Du, DTCM, LAc）拥有超过12年的严格医学训练和6年的临床实践经验，是一位专注于中西医结合的专业医生。她的治疗方法融合了传统中医的精髓与现代医学的前沿研究，为患者提供全方位、科学有效的健康管理方案，特别擅长慢性疾病调理和整体健康提升。 杜医生毕业于中国中医科学院，这是一所享誉全球的中医研究机构，也是诺贝尔奖获得者屠呦呦教授的科研基地。她在此获得了中西医结合博士和硕士学位，并在北京广安门医院——中国顶尖的中医临床与研究中心之一，完成了国家级住院医师规范化培训，精研慢性病、疼痛管理及老年病的中医治疗。她师从中国中医肾病学权威专家饶向荣教授，系统掌握了中医治疗复杂疾病的成熟技术。 在临床之外，杜医生曾在美国德克萨斯大学阿灵顿分校（UTA）从事科研工作，研究方向涵盖肌肉骨骼疾病、慢性病及心血管健康。这段经历进一步拓展了她在循证医学和中西医结合领域的专业知识，使她的治疗方法更加科学化、个性化。 杜医生持有全美针灸与东方医学认证委员会（NCCAOM）认证，并拥有密歇根州针灸执照。她精通中英文，为患者提供细致入微、专业可靠的诊疗服务，确保每一位患者都能在舒适、信任的环境中获得最佳治疗体验。 她的健康理念：
治未病 · 调理平衡 · 自然康复 · 身心共养

With over 12 years of rigorous medical training and 6 years of hands-on clinical experience, Dr. ... Read More

Highly empathic, I have been able to feel when something is wrong with people near me. At times this has happened with friends or family in other parts of the world when I have not spoken to them. It has even happened with strangers in the same room. Because of my experience with chronic health issues as well as depression and anxiety, I’ve always felt the desire to help others. After several years of learning to trust my intuition for my own life, I’ve learned that I can use this intuition to help guide others to what is in their best and highest interest in life. This desire to help others led me to a Reiki Master who could see that I would be a powerful Reiki Practitioner. I signed up for training with him and completed Reiki I and II in June, 2022 followed by Reiki Master training in January 2024.. With 22 years of experience in patient care, my medical background and Intuitive Reiki together we can balance your chakra system, improve emotional and spiritual well being, as well as physical health. My intuition allows for me to receive messages and symbols to guide me in your healing journey. My wish is for you to find peace (Shanti) and balance (Tula) in your life.

Highly empathic, I have been able to feel when something is wrong with people near me. At times t... Read More

Annie worked as a consultant in high tech for over 32 years. The stress that it brought to her body and breath took its toll. Yoga, meditation, acupuncture and changing other life habits transformed her being. She was able to see who she really was and what was important. A corporate buyout during Covid provided the time for her to follow her passion and become and follow her dreams. She holds certifications in: Yoga - RYT® 200, Love Your Brain Yoga for Traumatic Brain Injury – Level 1,Yoga Nidra and Aligned Sound Bath Practitioner Level 1. This summer she will continue her training for certifications in SUPY (Stand Up Paddle Board Yoga) and Classic Thai Massage. Annie looks forward to sharing this journey of body, sound, and breath with you!

Annie worked as a consultant in high tech for over 32 years. The stress that it brought to her bo... Read More

Our clinic, led by Dr. Ruth Lehmann, rests on the belief that it is every individual’s human right to live their very best life and we are deeply committed to helping you thrive in your day-to-day. Conveniently located in Livonia, MI, we pride ourselves on creating an environment of inclusivity, where patients from all walks of life can comfortably rest and restore in our safe space.

Our clinic, led by Dr. Ruth Lehmann, rests on the belief that it is every individual’s human righ... Read More

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