CENTURIES OF SAUNA USE Historically saunas have been used for detoxification for centuries in a variety of cultures: Aboriginal and Native American sweat lodges, Mexican and Guatemalan temazcals, Finnish cultural practice, European steam rooms. Sauna Therapy has long been recommended by practitioners in alternative health circles because of its known power to remove heavy metals and other environmental toxicants, including mold, plastics, and other chemicals that have become part of modern life. Sauna therapy has also been part of many drug rehabilitation programs because of its known help in the detoxification process for certain drugs as well. Today’s clients want to make sure they’re doing all they can to feel good and live as healthy as possible. Heat and sweat alone have been known to be beneficial for a long time. Today’s infrared saunas offer even more benefits to feel good about. THE DIFFERENCE BETWEEN TRADITIONAL SAUNAS & INFRARED SAUNAS Traditional saunas use a heat source to heat the air, and often include steam to create humidity as well. Fire and hot rocks were common sources of heat; modern saunas use a heater or steam generator to create the temperature increase. Traditional saunas heat the air to a point that initiates the body’s natural cooling process. This means blood comes to the surface of the skin and opens the pores. Infrared saunas emit lightwaves that penetrate the body to stimulate the health benefits from within at a cellular level.

CENTURIES OF SAUNA USE Historically saunas have been used for detoxification for centuries in a v... Read More

Casi is a graduate from Irene’s Myomassology Institute. She has a thriving interest in helping people reach their health and healing goals and is invested in learning and being the best massage therapist she can be. Casi believes massage is beneficial for both the treatment and prevention of injuries as well as general health and wellness.

Casi is a graduate from Irene’s Myomassology Institute. She has a thriving interest in helping pe... Read More

Highly empathic, I have been able to feel when something is wrong with people near me. At times this has happened with friends or family in other parts of the world when I have not spoken to them. It has even happened with strangers in the same room. Because of my experience with chronic health issues as well as depression and anxiety, I’ve always felt the desire to help others. After several years of learning to trust my intuition for my own life, I’ve learned that I can use this intuition to help guide others to what is in their best and highest interest in life. This desire to help others led me to a Reiki Master who could see that I would be a powerful Reiki Practitioner. I signed up for training with him and completed Reiki I and II in June, 2022 followed by Reiki Master training in January 2024.. With 22 years of experience in patient care, my medical background and Intuitive Reiki together we can balance your chakra system, improve emotional and spiritual well being, as well as physical health. My intuition allows for me to receive messages and symbols to guide me in your healing journey. My wish is for you to find peace (Shanti) and balance (Tula) in your life.

Highly empathic, I have been able to feel when something is wrong with people near me. At times t... Read More

Our clinic, led by Dr. Ruth Lehmann, rests on the belief that it is every individual’s human right to live their very best life and we are deeply committed to helping you thrive in your day-to-day. Conveniently located in Livonia, MI, we pride ourselves on creating an environment of inclusivity, where patients from all walks of life can comfortably rest and restore in our safe space.

Our clinic, led by Dr. Ruth Lehmann, rests on the belief that it is every individual’s human righ... Read More

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